Page 146 - วารสารปีที่16ฉบับที่2

318

2. Perke M. Evaluation of role of shirobhyanga with
·μ°μà“ß°—π · ¥ß„Àâ‡ÀÁπ«à“ °“√π«¥»’√…– àߺ≈„Àâ
reference to kesha swasthya. International Research
[13]
√à“ß°“¬‡°‘¥°“√ºàÕπ§≈“¬¡“°¢÷Èπ °≈à“««à“°“√
Journal of Pharmacy. 2013;4(3):125-7.
π«¥¡’º≈μàÕ√–∫∫‰À≈‡«’¬π‡≈◊Õ¥∑’Ë ”§—≠ 2 ª√–°“√ 3. Thomas HB, Johann MS, Charles SA, Daniel JM. EMG
biofeedback and tension headache: a controlled outcome
§◊Õ ‡ªìπº≈∑“߇™‘ß°≈∑’Ë∑”Àπâ“∑’˙૬‰≈à‡≈◊Õ¥¥” ·≈–
study. Psychosomatic Medicine. 1973;35(6):484-96.
‡ªìπº≈∑“ß√’‡ø≈Á°´å ∑”„Àâ¡’°“√À≈—ËßÕ–‡´μ’≈¬å‚¶≈’π 4. Wilmore JH, Costil DL, Kenney LW. Physiology of sport
and exercise. 4th ed: Human Kinetics Publishers; 2008.
·≈–Œ’ μ“¡’π ´÷Ë߇ªìπ “√∑’Ë∑”„ÀâÀ≈Õ¥‡≈◊Õ¥¢¬“¬μ—«
574 p.
°“√𫥬—ß¡’º≈‡æ‘Ë¡§«“¡‡√Á«°“√‡§≈◊ËÕπ∑’¢Õ߇≈◊Õ¥ 5. Monedero J, Donne B. Effect of recovery interventions
on lactate removal and subsequent performance. Int J
·≈– “√μà“ßʉ¥â √«¡∑—È߇æ‘Ë¡Õ—μ√“°“√·≈°‡ª≈’ˬπ
Sports Med. 2000;21:593-7.
¢Õß “√μà“ß Ê √–À«à“߇´≈≈å·≈–‡≈◊Õ¥∑’ˉÀ≈‡«’¬π 6. Robert A, Ghiasvand F, Parker D. Biochemistry of
·≈–°“√π«¥∑”„Àâª√‘¡“≥‡¡Á¥‡≈◊Õ¥·¥ß‡æ‘Ë¡¢÷Èπ exercise-induced metabolic acidosis. Am J Physiol Regul
Integr Comp Physiol. 2004;287:R502-16.
[14]
™—Ë«§√“« ∑”„ÀâπÈ”‡À≈◊Õ߉À≈‰¥â¥’ °“√‰À≈‡«’¬π
7. Nakamura K, Takahashi H, Srhmai S, Tanaka M. Effect
¢Õ߇≈◊Õ¥∑’Ë¡’·π«‚πâ¡∑’ˇæ‘Ë¡ Ÿß¢÷Èππ’È· ¥ß„Àâ‡ÀÁπ of immersion in tepid bath water on recovery from
fatigue after submaximal exercise in man. Ergonomics.
«à“°“√π«¥∑”„Àâ√à“ß°“√‡°‘¥¢∫«π°“√‡º“º≈“≠
1996;39(2):257-66.
æ≈—ßß“π¡“°¢÷Èπ°«à“ª°μ‘‚¥¬ °≈à“««à“ §«“¡√âÕπ àß 8. Aourell M, Skoog M, Carleson J. Effects of Swedish
massage on blood pressure. Complementary Therapies
º≈μàÕ√–∫∫°“√‰À≈‡«’¬π‡≈◊Õ¥‚¥¬°“√‰À≈¢Õß
in Clinical Practice1. 2005;11(4):242-6.
‡≈◊Õ¥ºà“πº‘«Àπ—ßÕ¬Ÿà¿“¬„μâ°“√§«∫§ÿ¡¢Õß√–∫∫ 9. Lance D, Dawson A, Tiidus M. Evaluating the influence
of massage on leg strength, swelling and pain following
ª√– “∑´‘¡æ“‡∑쑧 (sympathetic adrenergic
a half-marathon. Journal of Sports Science and Medicine.
nerve) °“√¢¬“¬μ—«¢ÕßÀ≈Õ¥‡≈◊Õ¥∑’˺‘«Àπ—ß®–
2004;3:37-43.
‡°‘¥¢÷Èπ‡æ◊ËÕ‡ªìπ°“√√–∫“¬§«“¡√âÕπ‚¥¬ºà“π°≈‰° 10. Mori H, Ohsawa H, Tanaka H, Taniwaki E, Leisman G,
Nishijo K. Effect of massage on blood flow and muscle
√’‡ø≈Á°´å º‘«Àπ—߇ªìπ∫√‘‡«≥∑’ËÀ≈Õ¥‡≈◊Õ¥¡’≈—°…≥–
fatigue following isometric lumbar exercise. Med Sci
摇»…‡©æ“– §◊Õ ¡’°“√‡™◊ËÕ¡μàÕ√–À«à“ß·¢πߢÕß Monit. 2004;10(5):173-8.
11. Leivadi S, Hernandez M, Field T, OûRourke M, Arienzo
À≈Õ¥‡≈◊Õ¥·¥ß·≈–À≈Õ¥‡≈◊Õ¥¥” (arteriovenous
D, Lewis D, et al. Massage therapy and relaxation effects
anastomosis) ´÷Ëß¡’∫∑∫“∑ ”§—≠„π°“√√–∫“¬ on university dance students. Journal of Dance Medicine
and Science. 1999;3:108-12.
§«“¡√âÕπÕÕ°‰ª °“√‰À≈¢Õ߇≈◊Õ¥ºà“π™àÕß∑“ß
12. Diego MA, Field T. Moderate pressure massage elicits
‡™◊ËÕ¡μàÕ‡À≈à“π’È®–Õ¬Ÿà¿“¬„μâ°“√§«∫§ÿ¡¢Õß√–∫∫ a parasympathetic nervous system response. Inter-
ª√– “∑√’‡ø≈Á°´å À√◊Õ°“√°√–μÿâπ®“° ¡Õß∫√‘‡«≥ national Journal of Neuroscience. 2009;119(5):630-8
13. Kim IH, Kim TY, Ko YW. The effect of a scalp massage
[14]
‰Œ‚ª∏“≈“¡— à«πÀπâ“
on stress hormone, blood pressure, and heart rate of
healthy female. The Journal of Physical Therapy Science.
2016;28:2703-7
References
14. Weerapong P, Hume PA, Kolt GS. The mechanisms of
1. Hemmings M, Graydon J and Dyson R. Effect of massage and effects on performance, muscle recovery
massage on physiological restoration, perceived recovery and injury prevention. Sport Medicine. 2005;35(3):235-
and repeated sports performance. British Journal of 56.
Sports Medicine. 2000;34(2):109-14.